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RespiteTeam
Jun 13, 20233 min read
12-18 June 2023 - Men's Health Week
Established in 1994, Men’s Health Forum’s mission is to raise awareness of preventable health issues and encourage men and boys to seek prof
Uwa Ojike
May 9, 20232 min read
From my highs to my lows thanks to Respite Tea bitter leaf tea
High blood pressure runs in my family and as we know this condition can be very serious as it may lead to heart disease not to mention dama
RespiteTeam
Apr 11, 20231 min read
Stress Awareness Month
As each April since 1992, this month is dedicated to stress awareness.
So, what is stress and why is it important to be aware of it?
RespiteTeam
Apr 11, 20232 min read
Awesome facts about hibiscus tea
Hibiscus is a plant. The flowers and other parts of the plant are used to make medicine. Hibiscus tea is made ...
RespiteTeam
Mar 21, 20231 min read
Respite Tea – a PURE experience
discovered the Respite Tea website towards the end of 2021 and was quite intrigued by the benefits of bitter leaf tea...
RespiteTeam
Feb 14, 20232 min read
‘Love is in the air…’
Who was the Valentine who became a saint? Valentine was a priest and physician in Rome who lived in the third century.
RespiteTeam
Jan 10, 20233 min read
Awesome facts about oranges
Oranges originated in the Southeast Himalayan foothills...
RespiteTeam
Jan 10, 20232 min read
Orange – the fruit that keeps giving
Oranges and orange peels have their usage around the home...
RespiteTeam
Dec 13, 20222 min read
Respite Tea in 2022
To say the least, 2022 has been a tough year on the national and international front and while the Respite Tea team...
RespiteTeam
Nov 8, 20222 min read
Men’s Health Awareness Month
Raising awareness about the changing face of men’s health and focusing on mental health, suicide prevention, prostate cancer and testicular
RespiteTeam
Oct 11, 20222 min read
Look after your mental health
As daylight savings time end on 30 October in Europe, you may experience a lack of energy or even low mood. You are not alone.
RespiteTeam
Sep 13, 20224 min read
Awesome facts about apples
Apples, or wild Malus sieversii as they were first known, originated in the mountains of Kazakstan (Central Asia), and are members of ...
RespiteTeam
Sep 13, 20222 min read
Osteoporosis
Sometimes referred to as the "silent thief", osteoporosis is a disease characterised by the loss of bone mass and weakening of bone tissue..
RespiteTeam
Aug 9, 20222 min read
Is your immune system ready for the cold season?
It might sound insensitive to discuss the cold season in August, but it is never too early, as the Scout motto goes, to ‘be prepared’.
RespiteTeam
Jul 12, 20222 min read
Holiday season is coming
It’s been another long year for little ones, youngsters and not so young ones, and it will be a sigh of relief for some that the holidays ar
RespiteTeam
Jun 7, 20222 min read
Are you ready for summer?
After the last couple of years and the restrictions which were associated with the pandemic, the answer must be a resounding YES.
RespiteTeam
May 10, 20221 min read
Amazing facts about Pai Mu Tan or White Peony tea
Pai Mu Tan (also called Bai Mudan) or White Peony tea originates from Fujian – a south-eastern Chinese province famous for its white tea cul
RespiteTeam
May 10, 20223 min read
Endometriosis
The word endometriosis comes from the Greek ‘endos’ meaning inside, ‘metra’ meaning womb, while the suffix ‘-osis’ means disease.
RespiteTeam
Apr 5, 20222 min read
Respite Tea celebrates April and the springtime renewal
April is on us and who says April means spring. But what is the origin of this month?
RespiteTeam
Mar 8, 20222 min read
Let the power of bitter leaf work for you
Bitter leaf, also known as Vernonia amygdalina, has long been used by African folks for treating various health disorders, including...
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