FAQ
What is bitter leaf tea?
Bitter leaf tea is an herbal infusion made from the leaves of Vernonia amygdalina, a plant native to Africa. Known for its distinct bitter taste, it's traditionally used to support digestion, detoxification, and overall wellness.
What are the health benefits?
Bitter leaf is rich in antioxidants and phytochemicals that may:
- Support liver function and detoxification
- Help regulate blood sugar levels
- Aid digestion and reduce bloating
- Boost immunity and energy naturally
Is it safe to drink every day?
Yes, when consumed in moderation. We recommend starting with one cup per day and listening to your body. If you are pregnant, nursing, or on medication, consult your healthcare provider first.
When is the best time to drink it?
Many enjoy bitter leaf tea in the morning for clarity or in the evening to wind down. It is caffeine-free, so it will not disrupt your sleep.
Can I drink it cold?
Absolutely. Brew it hot, then chill for a refreshing iced tea. Add lemon or honey if you prefer a milder taste.
Where do you source your leaves?
We partner directly with small-scale farmers in Nigeria who use sustainable, ethical harvesting practices. Every batch is traceable, and quality tested.
Do you offer subscriptions?
Yes! Enjoy 20% off every month when you subscribe. Pause, skip, or cancel anytime.
How long does shipping take?
- UK orders typically arrive within 3–5 business days.
- International shipping times vary — check our Shipping & Returns page for details.
What if I have more questions?
By all means, please reach out via our Contact Page.